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Jason Beakes

By: Jason Beakes “Flow” is a state of mind – achieved when athletes feel completely engaged in their performance, lose their perception of time, concentrate on the moment (without distraction or dilution), and, perform at extremely high levels. Essentially, these...

By: Jason Beakes For the past 7 years I've been involved with Team River Runner, a great organization that helps Veterans find healing through participation in paddle sports. Every fall for the past 7 years TRR has held a run/kayak biathlon in Washington DC that has...