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Brad Ludden

By: Brad Ludden As we all know, strong shoulders are key to a successful paddling season! There are a few simple movements you can be doing now to get your shoulders in peak shape for paddling this year. The hand stand push up is a great movement that can be done...

By: Brad Ludden Dean was in all the major kayak films back in the day and his voice, like Warren Miller's, brings back countless memories. This summer, while kayaking on the Tsaina river near Valdez, I had a chance to hear all about Dean's life and my sense of hero...

By: Brad Ludden Here are a few key pointers to get ready for big water. MOBILITY IS KEY! Avoiding injuries is better than rehabbing and most injuries can be avoided through mobility. Kayakers (myself included) usually have unique (to be read as BAD) posture from...